Nutrition Diet: Is it good to eat Kellogg's corn flakes every day?
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4 min read
Despite being a long-standing breakfast staple, studies show that many popular breakfast cereals are highly processed and may contain hidden sugars. This raises a critical question for those mindful of their diet: **Is it good to eat Kellogg's corn flakes every day?** The answer lies in balancing convenience with a cereal's overall nutritional impact.
