Tag: Corn health

Over 99% of the corn grown in the United States is field corn, which is not eaten directly but primarily used for livestock feed and processed products like corn syrup. However, sweet corn, the kind we enjoy fresh or frozen, is a healthy vegetable that can be part of a balanced diet when consumed in moderation.

Over 90% of corn grown in the United States is genetically modified, primarily for feed and ethanol production, fueling myths about its nutritional value. This article investigates the facts to answer the pressing question: is corn as healthy as other vegetables?

Over 20% of corn yield losses can be attributed to nutrient deficiencies if not corrected promptly. Understanding what deficiency does your corn have is a critical skill for any successful grower, as nutrient imbalances can severely impact a crop's health and productivity.

While fresh sweet corn is naturally sweet and relatively low in sugar, many processed corn products are loaded with unhealthy added sweeteners. This crucial difference raises a common question for those monitoring their intake: **Is sweetened corn healthy?**

Sticky corn, also known as waxy or glutinous corn, is gaining popularity in Asian markets due to its chewy texture and dense starches. A typical ear contains a robust carbohydrate profile, but is sticky corn healthy to eat compared to its sweeter counterparts?.

Corn, or maize, is one of the world's most widely consumed cereal grains, first cultivated over 9,000 years ago in Mexico. This versatile staple has sometimes received a bad reputation due to its carb content, but a closer look reveals numerous nutritional benefits from eating corn when prepared correctly.