Tag: Corn muffin

Many consumers are surprised to learn that a single Costco muffin can pack over 400 calories, resembling a dessert more than a breakfast item. This deep dive explores the nutritional data to answer the pressing question: what is the healthiest Costco muffin?

According to nutritional data, a single, commercially prepared medium corn muffin from a deli can contain around 345 calories, but this can vary dramatically based on size and ingredients. This variability is the key factor when asking how many calories are in a deli corn muffin, as the final count depends heavily on the recipe used by the specific bakery.

According to Nutritionix, a medium-sized commercially prepared corn muffin can contain over 300 calories and 20 grams of sugar, highlighting a significant disparity from healthier options. This raises the critical question: is a corn muffin good for you, or is it just a disguised cupcake?

According to nutritional data, the carbohydrate content of a corn muffin can range significantly, from as low as 15 grams for a healthy, homemade version to nearly 60 grams for a larger, commercially-prepared one. This wide variation means understanding **how many carbs are in a corn muffin?** depends entirely on its size, ingredients, and preparation method.

According to reputable nutrition tracking sites, a single Cracker Barrel corn muffin contains 24 grams of total carbohydrates. For those following a particular eating plan, understanding the nutritional information of common restaurant items like this classic side is a key component of a successful nutrition diet.

The Jiffy brand, first introduced in 1930, is a staple in many kitchens, with its corn muffin mix being the most popular product. Despite its popularity and long history, many people still ask what are the ingredients in Jiffy cornbread, especially given the different varieties available today.