Tag: Corn muffin calories

A single commercially prepared medium corn muffin from a bakery can contain anywhere from 260 to over 400 calories, with one common variety having 345 calories. The exact calorie count for a bakery corn muffin varies significantly depending on size, recipe, and additional ingredients, making it important to look beyond the average figure.

While a medium commercially-prepared corn muffin can contain approximately 345 calories, this number is not universal and can vary dramatically depending on several key factors, including size, ingredients, and preparation method. The idea of a 'typical' muffin is a myth, as calorie counts range from under 200 for small homemade versions to over 400 for large bakery varieties.