Tag: Corn points

According to Weight Watchers, fresh or frozen whole corn is on the ZeroPoint list for many members, meaning it has zero points. The seemingly simple question of how many points does corn have is actually nuanced, with the answer depending heavily on your specific plan and how the corn is prepared or processed.

For most Weight Watchers members, corn is a ZeroPoint food, providing a versatile and delicious option without tracking. However, its point value can change based on your specific plan or if you add ingredients like butter, making it crucial to know the details.

According to Weight Watchers (WW), fresh, frozen, or canned plain corn is a ZeroPoint™ food on most plans. This means it does not need to be tracked or counted towards your daily point total, making it a valuable addition to your healthy eating plan.