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Tag: Corn puffs

Explore our comprehensive collection of health articles in this category.

Are Beaver Nuggets from Buc-Ee's gluten free?

4 min read
According to multiple reports and ingredient lists, the original Buc-ee's Beaver Nuggets are a gluten-free puffed corn snack. However, this information requires careful consideration for those with celiac disease or severe gluten sensitivities due to potential cross-contamination. It is crucial to understand the ingredients and manufacturing processes before consuming this popular road trip treat.

Do Puffs Have Sugar In Them? A Deep Dive into Your Snack's Ingredients

4 min read
According to product ingredients, many commercially available puffed snacks, including those marketed for infants and toddlers, contain added sugars like cane sugar or concentrated fruit juice for flavor. This raises important questions about nutrition and whether puffs have sugar in them, especially for those monitoring their or their children's intake.

What Are the Ingredients in Happy Snax?

4 min read
Depending on the brand, Happy Snax can refer to either corn puffs sold in the UK or a range of healthy, plant-based snacks from an Australian company. It is important to know which product you are consuming to understand the specific ingredients, allergens, and nutritional information for that particular snack.

Are Corn Puffs Healthier Than Potato Chips? A Nutritional Breakdown

4 min read
According to a 2024 study on popular snacks, potato chips typically have a higher fat content than corn puffs, but both are highly processed foods with limited nutritional value. The question of whether corn puffs are healthier than potato chips is a common one for snack lovers seeking a better option.

What is the Nutritional Value of Pufuleti?

8 min read
With an average calorie density of about 420-500 kcal per 100g, pufuleti are a light, airy corn-based snack. These popular Romanian corn puffs are known for their simplicity, but what is the nutritional value of pufuleti, and how does it compare to other common snacks? The answer lies in their basic ingredients and the manufacturing process.

Are Popcorn Puffs Healthy? A Nutritional Comparison

4 min read
Over 6.5 million bags of corn puffs were sold to retailers by one manufacturer in a recent year, highlighting their popularity. While traditional popcorn can be a healthy, whole-grain snack, the healthfulness of its processed counterpart, popcorn puffs, is a more complex topic.

Do Puffs Contain Gluten? A Comprehensive Guide

3 min read
According to the Celiac Disease Foundation, strict gluten-free diets require careful attention to all packaged food, as even small amounts of gluten can cause adverse reactions. Therefore, understanding the ingredients in processed snacks like puffs is essential for those with gluten sensitivities or celiac disease.

How many calories are in 100g of puffed corn?

4 min read
According to nutrition data, plain puffed corn has approximately 377 calories per 100g, while flavored versions can contain significantly more due to added oils, fats, and seasonings. Understanding the calorie count and nutritional profile is key to incorporating this crunchy snack into a balanced diet.

Are Puffed Corn Snacks Healthy? The Real Facts

4 min read
According to the World Health Organization (WHO), an unhealthy diet is a leading global risk to health, contributing to noncommunicable diseases. This makes many wonder: are puffed corn snacks healthy, or are they another processed food to avoid? The answer depends heavily on the specific product and its ingredients.