Tag: Corn tacos

According to the restaurant's official FAQ, flour tortilla wraps and flour tacos are not gluten-free, but diners can safely opt for a 'naked burrito' or corn tacos. This guide explains what is gluten free at Tortilla restaurants, highlighting suitable choices and the risks of cross-contamination.

According to food historians, corn tortillas predate flour tortillas by thousands of years, having been a Mesoamerican staple since 10,000 B.C.E.. This historical context sets the stage for a modern debate: what is better, corn or flour tacos, and how do their fundamental differences shape the perfect meal?

According to the USDA, a single medium-sized corn tortilla contains around 12 grams of carbohydrates. This might lead some to wonder: do corn tacos have a lot of carbs, especially when compared to other popular options or when aiming for a low-carb diet? The truth is nuanced, and depends on portion size and overall dietary goals.