Skip to content

Tag: Corn tortillas carbs

Explore our comprehensive collection of health articles in this category.

Are Street Tacos Keto Friendly? A Carb-Conscious Guide

5 min read
Unfortunately, traditional street tacos are not keto friendly due to their high-carb corn tortillas, which can contain 10-15 grams of carbs each. The good news is that the savory, protein-rich fillings are typically keto-compliant, making customization a simple solution for a low-carb version.

Are tortilla chips considered low carb? A complete nutrition guide

4 min read
According to the USDA, a standard 1-ounce serving of plain white corn tortilla chips contains approximately 18.5 grams of carbohydrates. This fact makes a strong case for why the question, **are tortilla chips considered low carb?**, is often met with a definitive no, especially for those on a ketogenic or strict low-carb diet.