Are Corn Twists Healthy? A Deep Dive into Processed Snacks
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4 min read
According to a 2021 study by Action on Salt, many 'healthy-looking' snacks, including those made from corn, are alarmingly high in salt, creating a misleading 'health halo'. So, are corn twists healthy? While they offer a satisfying crunch, a closer look at their processing and nutritional content reveals they are far from a health food.
