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Tag: Corn varieties

Explore our comprehensive collection of health articles in this category.

Does White Corn Have Less Sugar Than Yellow Corn? Debunking the Myth

4 min read
According to America's Test Kitchen, the idea that yellow corn is sweeter than white corn is a myth. This common misconception leads many people to wonder, "Does white corn have less sugar than yellow corn?" The color of a corn's kernels is actually an indicator of its carotene content, not its sugar level.

Which Corn Has More Sugar? The Sweetest Varieties Explained

4 min read
Genetically, the sugar content of sweet corn can range from 9% to as high as 44% depending on the specific type. Choosing which corn has more sugar depends on understanding the unique genetic mutations that govern how much sugar a kernel holds and how quickly that sugar converts to starch after harvest. The sweetest options are bred for specific genes that halt or significantly slow this conversion process, creating a distinctly sugary profile.

What makes red corn? The science behind its vibrant color

4 min read
Red corn, unlike its yellow or white counterparts, gets its vivid coloration from natural plant pigments called anthocyanins. This striking color is not just for aesthetics but signals a rich profile of antioxidants developed through a fascinating interplay of genetics and environmental factors.

What is the most nutritious corn and how does color matter?

5 min read
While most people consider yellow sweet corn a simple summer treat, darker varieties like blue and purple corn contain significantly more antioxidants. The most nutritious corn is not a single type but rather a spectrum where darker, more colorful kernels offer enhanced health benefits, including higher levels of beneficial compounds like anthocyanins.

What Type of Corn Can Be Eaten Raw?

4 min read
According to agricultural data, less than 1% of the corn grown in the United States is the sweet corn variety, which is the only type you should consume raw. This tender, juicy variety is distinct from the more common field corn used for animal feed and processed foods.

What Type of Corn Has the Most Starch?

4 min read
Did you know that dent corn, also known as field corn, accounts for roughly 99% of all U.S. corn production? This prolific variety is a key player in the commercial world because of its high starch content, which is a major factor when determining what type of corn has the most starch.

How many calories are in yellow waxy corn? (Nutritional Guide)

3 min read
According to nutritional data, 100 grams of yellow waxy corn contains approximately 179 calories. This dense and chewy variety differs significantly in texture and caloric composition from its sweeter counterpart, providing a unique starch profile. Understanding how many calories are in yellow waxy corn is the first step toward incorporating it smartly into your diet.

How Much Amylose Is in Cornstarch?

3 min read
According to research, standard cornstarch is composed of approximately 25% amylose, a linear glucose polymer, and 75% amylopectin, a highly branched polymer. However, this ratio can vary dramatically depending on the specific corn variety and genetic modifications, which directly influences the starch’s properties and applications.

What Grain Is Popcorn Made Out Of?

4 min read
While many assume any type of corn can be popped, the truth is far more specific and scientifically fascinating. A specific variety of maize is required to create this popular whole-grain snack, making it one of the most unique and ancient forms of corn in cultivation. The answer to "What grain is popcorn made out of?" lies in understanding this unique botanical distinction.

What Are Corn Nuts Made Out Of? Your Guide to This Crunchy Snack

4 min read
Originally derived from a Peruvian corn variety known as Cuzco maize, corn nuts are a popular crunchy snack made from rehydrated and cooked corn kernels. Unlike other snacks, the production of corn nuts relies on a specific type of corn and a unique process to achieve their signature hard-to-miss crunch. So, what exactly are corn nuts made out of? The answer starts with the grain itself and ends with a satisfying seasoning process.