Tag: Corn water benefits

Traditionally used in folk medicine, the water left over from boiling corn and corn silk is a surprisingly potent source of nutrients. The benefits of drinking boiled corn water range from boosting kidney function to aiding in digestion, making it a valuable and natural addition to a healthy routine.

Boiled corn is a healthy snack, but did you know the remaining liquid is also valuable? That starchy, nutrient-infused water, often discarded, contains beneficial compounds that can boost your overall health. So, is drinking corn water good for you? The simple answer is yes, when done correctly.