Tag: Cornbread fiber

A typical 60-gram serving of cornbread contains only 1.4 to 1.5 grams of dietary fiber, a relatively low amount that doesn't classify it as a high-fiber food. The answer to whether cornbread is considered high in fiber depends heavily on the specific recipe and the type of cornmeal used in its preparation.

According to the USDA, a standard slice of cornbread from a mix typically contains around 1.4 to 1.5 grams of fiber, while a daily target for adults is 25 to 38 grams. The seemingly simple question, "Is cornbread a high fiber food?" has a nuanced answer that depends heavily on the preparation method and ingredients used.