How Many Calories Are in One Stick of Corn? Decoding a Classic Comfort Food
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4 min read
A medium-sized ear of sweet corn has approximately 88 calories, a stark contrast to a Southern-style baked cornbread stick, which can be over 100 calories due to extra fats. Understanding the distinction is crucial for tracking calorie intake, especially when asking 'How many calories are in one stick of corn?'