Tag: Cornea health

According to EyeWiki, a severe Vitamin A deficiency can cause xerophthalmia, a progressive eye disease that begins with night blindness and can lead to blindness. Knowing which vitamin is good for the cornea is therefore essential, as the transparent front surface of the eye relies on specific nutrients to maintain its clarity, strength, and function.

According to the World Health Organization, vitamin A deficiency is the leading cause of preventable blindness in children worldwide, with up to 500,000 children affected annually. This highlights the critical importance of vitamin A, the key nutrient known as the one that helps your eyes, for maintaining healthy vision and preventing severe eye diseases.

According to the World Health Organization, vitamin A deficiency remains a leading cause of preventable childhood blindness worldwide. Understanding **what vitamin helps with the cornea** is crucial, as this nutrient is vital for maintaining the transparent, protective outer layer of your eye, ensuring both its health and function.