How many calories are in a large bowl of cornflakes and milk?
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3 min read
While a standard 30-gram serving of plain cornflakes typically contains around 100-110 calories, adding milk and increasing the portion size can significantly alter this figure. The total calorie count in a large bowl of cornflakes and milk depends on several key variables, including the type of milk used and any extra ingredients added for flavor. Understanding these factors is essential for accurate nutritional tracking.
