Tag: Cornstarch calories

According to nutritional data, 60 grams of raw, sweet yellow corn contains approximately 52 calories. However, the number of calories are in 60 grams of corn can change significantly depending on the variety and preparation method, making it essential to understand the different nutritional values.

While a tablespoon of all-purpose flour has approximately 28 calories, a tablespoon of cornstarch contains around 30 calories. The key difference, however, lies in their composition and functional use, which impacts the overall calorie count of a dish. A common query is whether cornstarch or flour is higher in calories, and the answer is more nuanced than a simple side-by-side comparison.