Tag: Cornstarch cookies

A single alfajor's calorie count can range dramatically, from approximately 109 to over 250, depending on the recipe and size. Understanding what is the nutritional value of alfajores requires a closer look at the diverse ingredients and preparation methods of this popular South American dessert.

One traditional-sized Peruvian alfajor, typically made with cornstarch cookies and manjar blanco filling, contains approximately 220-230 calories, but this can vary depending on the recipe. The total caloric content of Peruvian alfajores is influenced by ingredient proportions and serving size, with homemade versions often differing from store-bought varieties.