Tag: Cornstarch dangers

Raw cornstarch should never be consumed in large amounts, as it offers virtually no nutritional benefit and can lead to serious health issues. While most people use it in cooked dishes as a thickening agent, a compulsive craving for it may signal an underlying health problem like pica.

According to the USDA, a single cup of corn starch contains nearly 500 calories and 117 grams of carbohydrates, but offers little to no nutritional value. So, what happens if you consume too much corn starch and regularly ingest this processed carbohydrate in large quantities?