Can Creatine Fix Muscle Imbalance? The Role of Supplements in Corrective Training
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4 min read
Creatine is one of the most researched and effective supplements for improving strength and muscle mass, especially when combined with resistance training. However, the notion that a supplement alone can correct a muscle imbalance is a common misconception, as the solution lies primarily in strategic training. Understanding how and why creatine supports the corrective process is key to achieving symmetric development and avoiding injury.
