Tag: Cortisol cocktails

According to the American Institute of Stress, over three-quarters of people feel their physical health is impacted by stress. In response, wellness trends like daily 'cortisol drinks' have surged in popularity, claiming to combat stress and balance hormones. But what does the science say about consuming them every day?

A wellness trend featuring 'cortisol cocktails' has gone viral online, promising to reduce stress, aid weight loss, and heal so-called 'adrenal fatigue'. But with claims that often sound too good to be true, the big question remains: **do those cortisol cocktails work?** This article separates fact from fiction regarding the trendy beverage's alleged benefits.