Tag: Cortisone

Corticosteroids like cortisone are known to alter metabolism and can impact how the body processes nutrients, leading to questions about dietary choices. For those managing these effects, asking, "Can I eat eggs while taking cortisone?" is a common and important concern, and for most, eggs can be a beneficial part of the diet.

Chronic stress affects over 33% of adults globally, and diet plays a significant role in managing it. Certain foods can exacerbate this issue by triggering a surge in the stress hormone cortisol, often referred to as cortisone. Understanding which foods contribute to this is the first step toward better health.

Studies have shown a strong link between our diet and the regulation of stress hormones. While many search for 'cortisone triggering foods,' they are likely referring to cortisol, the active stress hormone that can be negatively impacted by certain dietary choices, leading to increased stress and fatigue.