Should Cosamin be taken with food? Answering Your Supplement Questions
•
4 min read
According to the manufacturer's own directions, Cosamin capsules may be taken all at once or divided with meals throughout the day. This flexibility leads many to ask: should Cosamin be taken with food for better results or fewer side effects? The answer depends largely on personal tolerance and preference, as food does not significantly impact absorption but can help avoid mild gastrointestinal distress.
