Tag: Cosmos sulphureus

While many people cultivate cosmos for their colorful, daisy-like flowers, less know that some species offer leaves that are a nutritious and flavorful addition to a diet. The critical question of 'Can you eat cosmo leaves?' has a specific answer: it depends entirely on the variety growing in your garden.

While many flowers are toxic, several species of cosmos are known to be safe for human consumption, but not all of them. This critical distinction is essential for anyone considering adding cosmos to their diet, as proper identification is the key to both safety and flavor.