Tag: Cost of cooking

A 2017 study found that while frequent home cooking is linked to healthier eating, it doesn't negate potential drawbacks like time constraints and the possibility of culinary fatigue. So, what are the cons of eating at home, and when is it smarter to choose another option?

According to the Centers for Disease Control and Prevention, nearly 37% of American adults consumed fast food on any given day between 2013 and 2016. This widespread consumption raises a critical question: Are groceries healthier than fast food? In nearly every nutritional aspect, preparing meals from groceries offers significant advantages over relying on fast food options.