Tag: Cost of healthy food

Globally, unhealthy diets contribute to millions of deaths annually, highlighting a significant public health challenge. It may be difficult for people to eat healthy in our society due to a complex web of environmental, economic, and social factors that often prioritize convenience and affordability over nutritional value.

According to the World Health Organization, every country in the world is affected by one or more forms of malnutrition, highlighting the widespread challenges people face in achieving a healthy diet. Understanding which issues are barriers to good nutrition is the first step toward developing effective strategies for better health.

According to a study, healthier foods are more than twice as expensive per calorie as less healthy foods, yet this perception does not mean you need to be rich to eat healthy. The truth is that smart strategies and a focus on whole ingredients can make a nutritious diet affordable for anyone, regardless of income.

According to a 2013 Harvard study, healthy eating patterns cost approximately $1.50 more per day than unhealthy ones. While this figure seems small, its impact on low-income families is significant, and ongoing research reveals that food pricing continues to influence dietary choices, raising the question: does eating healthy vs unhealthy diet cost about $1.50 more per day in today's economy?.

According to the Food and Agriculture Organization of the United Nations, the global average cost of a healthy diet was $3.66 PPP per person per day in 2021, yet many still perceive healthy eating as unaffordable. We break down the real factors behind this figure and answer the important question: **How much does it cost to eat healthy per day?**