Tag: Costco chicken bake

According to nutritional data, a single Costco chicken bake can contain up to 2,650mg of sodium, exceeding the daily recommended intake for most adults. This alarming fact means that one popular food court item delivers over 100% of the daily value for sodium.

According to several food and nutrition databases, a single Costco Chicken Bake contains approximately 9 to 11 grams of saturated fat. Understanding the saturated fat content in a Costco Chicken Bake is crucial for those monitoring their dietary intake and making informed food choices. This popular food court item can contribute significantly to a person's daily recommended limit for saturated fat.

The protein content in a chicken bake is not fixed; for instance, a popular commercial version can pack over 50 grams of protein, while a lighter homemade recipe might contain around 35 grams per serving. This significant variation means that determining exactly how much protein does one chicken bake have depends on several key factors, including the type of chicken used, the size of the portion, and the other ingredients included in the filling and crust. This comprehensive guide will help you understand the nutritional variables at play.

According to nutritional data, a Costco chicken bake from the food court contains approximately 2 to 6 grams of total sugar per serving, depending on the source of the data. While not high in sugar, it's worth understanding the full nutritional profile of this popular item.

According to nutritional data, a Costco Food Court Chicken Bake contains approximately 769 to 840 calories, depending on the source and specific recipe version. This wide variance in a single commercial item highlights why the question, 'How much is a chicken bake in calories?', has no simple answer and demands a deeper look into the ingredients and preparation.

According to official ingredient listings, the answer to 'does Costco chicken bake have pork?' is a definitive yes. The beloved food court item, famous for its cheesy and savory filling, includes bacon as a standard ingredient.

A single Costco chicken bake contains a massive 2,470 mg of sodium, which is more than the entire daily recommended intake for most adults. This makes understanding exactly how much sodium does a chicken bake from Costco have a critical consideration for your health.

According to nutrition tracking sources, a single food court Costco chicken bake contains an alarmingly high 2,650 milligrams of sodium. This staggering amount exceeds the recommended daily intake for sodium for most adults in a single serving.

According to recent reports, a single Costco chicken bake contains approximately 52 grams of protein. This makes it one of the most protein-dense options available at the popular warehouse food court, but it's important to understand the full nutritional context.

The calorie count for a single food item can vary dramatically depending on where it's made; for example, a Costco Food Court Chicken Bake contains approximately 769 to 840 calories. This significant figure means that knowing **how many calories are in 2 chicken bakes** is essential for understanding its place in a healthy nutrition diet and for effective calorie counting.