Tag: Costco quinoa salad

According to numerous reviews and reports from Costco shoppers, the popular quinoa salad is, in fact, sold pre-made. This beloved deli item is a convenient, ready-to-eat option found in the refrigerated prepared foods section of the warehouse.

Reports from multiple sources confirm that the popular Costco deli quinoa salad is not gluten-free because it contains bulgur wheat, an ingredient derived from wheat. Many people are surprised to learn this, assuming the salad is safe simply because quinoa is naturally gluten-free.

At roughly 280 calories and 12 grams of protein per cup, the quinoa salad from Costco appears to be a convenient, healthy option, but a closer look reveals a concerningly high sodium level that warrants careful consideration.