Tag: Costco rotisserie chicken calories

A single, average-sized Costco rotisserie chicken contains approximately 1,000 to 1,200 calories, with significant variations depending on whether you eat the skin and which parts you consume. This beloved meal is both affordable and a convenient source of protein, but understanding its nutritional profile is key for a balanced diet.

A single Costco rotisserie chicken, on average, contains approximately 1,000 to 1,200 calories, a figure that varies slightly depending on its size and whether the skin is consumed. This popular, budget-friendly meal is a convenient source of protein for many families, but its nutritional profile, including the total number of calories, is a frequent point of discussion for those monitoring their intake.

According to nutritional data, a standard 4 oz portion of Costco rotisserie chicken contains approximately 188 calories. However, this number can vary significantly depending on whether you consume the fatty skin and choose white versus dark meat, which impacts the overall macronutrient profile.