How much iodine is in Costco seaweed?
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4 min read
According to the nutrition facts for the popular Gimme brand seaweed snacks often sold at Costco, one serving contains 55 micrograms of iodine, which is 35% of the Daily Value. The exact amount of iodine in Costco seaweed products can vary by brand and preparation, but roasted nori snacks typically provide a moderate, not excessive, amount.
