How to Get Rid of Poking Ribs: Causes, Exercises, and Solutions
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5 min read
According to physiotherapists, flared ribs, a condition where the rib cage protrudes outward, is often a sign of underlying muscular imbalances or poor posture. Whether you're dealing with cosmetic concerns or discomfort, knowing how to get rid of poking ribs requires a targeted approach that addresses the root cause of the issue.