Tag: Costochondritis diet

Affecting many as a common cause of chest wall pain, costochondritis can be managed effectively with supportive care and a targeted diet. Here is what to eat to heal costochondritis and help reduce painful inflammation in the cartilage of the ribcage.

Costochondritis is an inflammation of the cartilage connecting the ribs to the breastbone. While it is a musculoskeletal condition, a growing body of evidence suggests that diet plays a crucial role in managing inflammation throughout the body, including the chest area, making it vital to know what not to eat when you have costochondritis.

While costochondritis has no single cause, research indicates that chronic inflammation can exacerbate symptoms. Understanding **what foods flare up costochondritis** by contributing to inflammation can be a vital step in managing this painful condition and supporting your overall health.