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Tag: Costus igneus

Explore our comprehensive collection of health articles in this category.

Can I dry insulin plant leaves for health benefits?

4 min read
Multiple scientific studies, including one published in the *Journal of Health Sciences*, have explored the therapeutic efficacy of insulin plant leaves in managing blood glucose levels in diabetic subjects. Yes, you can dry insulin plant leaves to preserve their beneficial properties, allowing for long-term use in teas or as a ground powder.

Exploring the Nutritional Value of Costus igneus, the 'Insulin Plant'

4 min read
In a 2010 study, leaves of *Costus igneus* were found to contain high levels of protein, iron, and several antioxidant components, highlighting its significant nutritional value. This evergreen plant, also known as the "insulin plant," has garnered international attention for its beneficial bioactive compounds and traditional uses.

What Are the Benefits of Insulin Plant Juice and Should You Drink It?

4 min read
Diabetes affects hundreds of millions globally, leading many to seek natural aids for blood sugar control. A lesser-known herbal option, the insulin plant (Costus igneus), has gained attention for its potential to support metabolic health. For those considering herbal solutions, understanding what are the benefits of insulin plant juice is a critical step.

What is the Indian name for the insulin plant? Exploring its many aliases

3 min read
While the scientific name for the insulin plant is *Costus igneus* and *Chamaecostus cuspidatus*, its identity in India is far more diverse. Known by a variety of regional names, this plant is celebrated in traditional Indian medicine for its potential role in managing blood sugar levels, leading to its popular nickname.