Tag: Cota tea

Used for centuries by indigenous peoples in the American Southwest, cota tea is a traditional herbal beverage known by many names, including Navajo Tea and Greenthread. This wild-crafted brew, derived from the *Thelesperma* plant, has a rich cultural history and is appreciated for its mild flavor and soothing properties.

Fact: Navajo tea, an herbal drink cherished for generations by Indigenous communities, is naturally caffeine-free. For those wondering how much caffeine does Navajo tea have, the definitive answer is zero, making it an excellent choice for a calming, mild-flavored beverage anytime.

Native American peoples and Mormon settlers in the Southwest historically used two distinct plants to brew herbal beverages. This fact is critical to understanding the difference, as Cota tea is not the same as Mormon tea, despite common name confusion. The two teas come from unrelated plants and have different traditional uses and chemical properties.