Tag: Cottage cheese brands

According to a 2024 review by The Kitchn, the "healthiest" cottage cheese isn't a single product but depends on your dietary needs. Deciding what is the healthiest cottage cheese to buy requires an in-depth look at key nutritional factors like sodium, protein, fat, and ingredients beyond simple taste tests.

While most cottage cheese is fermented, not all varieties contain the living bacterial cultures that offer true probiotic benefits. Choosing the right brand requires careful label reading to ensure you are getting the beneficial microorganisms your gut craves for better digestive and overall health.

According to recent market data, consumer demand for high-protein foods is experiencing a significant surge, making it essential for shoppers to know exactly what they're buying. So, which cottage cheese has the most protein among the popular brands and varieties available?