Tag: Cottage pie

While often perceived as a heavy meal, the calorie count for shepherd's pie can vary dramatically, ranging from under 400 to over 900 calories per serving. The specific ingredients, especially the type of meat and mashed potato topping, determine just how fattening is shepherd's pie.

According to various nutrition sources, a homemade cottage pie can provide anywhere from 28 to over 50 grams of protein per serving, depending on the recipe. Understanding how much protein is in homemade cottage pie is key to building a nutritious and hearty meal.

According to the Heart Foundation, many classic recipes can be modified to support heart health. So, is cottage pie high in cholesterol? The short answer is that it can be, depending entirely on the ingredients and preparation method used, but it's also highly adaptable.

With its hearty meat filling and fluffy mashed potato topping, traditional cottage pie is often considered a satisfying comfort food rather than a nutritional powerhouse. However, depending on the ingredients and preparation methods, this classic British dish can be surprisingly wholesome, providing a great source of protein, complex carbohydrates, and essential vitamins.

A 300g serving of cottage pie can contain anywhere from 245 to nearly 500 calories, depending heavily on the ingredients used. This wide range highlights the importance of understanding the recipe, whether it's a hearty homemade dish or a low-calorie frozen option, when calculating how many calories are in 300g of cottage pie.