Tag: Coumarin content

According to manufacturers, a 500mg capsule of ground Ceylon cinnamon is roughly equivalent to a rounded one-quarter teaspoon of its powdered form. However, this simple conversion can be misleading, as the density of cinnamon varies significantly by type, affecting how much cinnamon is 500mg.

Multiple studies suggest that incorporating cinnamon into the diet may have a positive impact on blood sugar levels. Understanding how much cinnamon might be relevant to influence blood sugar is a common question, and the type of cinnamon consumed plays a significant role due to varying levels of natural compounds like coumarin.