How much coumarin is safe per day? A comprehensive guide
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3 min read
According to the European Food Safety Authority (EFSA), a tolerable daily intake (TDI) for coumarin is set at 0.1 mg per kilogram of body weight. This chemical compound, found in high amounts in Cassia cinnamon, can cause liver damage in excessive quantities. Understanding how much coumarin is safe per day is crucial for protecting your health, especially for regular cinnamon consumers and sensitive individuals.
