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Tag: Counting almonds

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How many pieces is 1 ounce of almonds?

3 min read
According to the Almond Board of California, a standard 1-ounce serving consists of about 23 whole almonds. The exact number can vary slightly, but this guideline helps with portion control. So, how many pieces is 1 ounce of almonds, and what makes this serving size so important for health?