Tag: Counting nuts

According to the Almond Board of California, a standard one-ounce serving (28 grams) is approximately 23 whole almonds. This article answers the question, how many almonds are in 28 grams?, detailing what to expect in a single, nutrient-dense serving and why the count can sometimes vary.

According to several dietary guidelines, a 30g serving of nuts is considered a standard healthy portion. To answer the question of how many pecans are 30 grams, it is estimated to be approximately 15 pecan halves. This conversion is a helpful tool for those mindful of portion sizes for health, cooking, or general nutrition tracking.