Tag: Country fried chicken

A single serving of chicken fried chicken, particularly a breast fillet, can contain over 270 calories, with many restaurant versions and accompanying gravy pushing the total significantly higher. Understanding how many calories are in chicken fried chicken requires looking beyond just the meat, considering the breading, frying oil, and often-included creamy gravy.

According to nutritional data, a single serving of Texas Roadhouse Country Fried Chicken contains approximately 750 calories, before considering the side dishes or gravy. This guide breaks down the total calorie count for different fried chicken menu items to help you make informed dining choices.

According to Healthline, a 3.5-ounce serving of fried chicken breast can contain up to 250 calories or more, making it a high-calorie dish that raises the question: **is country fried chicken healthy?**. This article explores the nutritional reality of this classic comfort food, comparing it to healthier alternatives and offering strategies for making it more diet-friendly.