Tag: Couscous vs pasta

Over 2,000 years ago, couscous was first developed in Northwest Africa, and despite its long history, many home cooks are still surprised to discover the truth about its identity. So, is couscous a grain or pasta? The short answer is that it is, in fact, a tiny pasta made from semolina, not a whole grain.

Made from durum wheat, couscous is essentially a form of small pasta granules, contrary to the common misconception that it is a whole grain. The real question is: is couscous a healthier alternative to pasta, or are the nutritional differences marginal?

According to nutritionists, couscous is actually a form of pasta made from semolina, not a whole grain like many people assume. So, is couscous healthier than normal pasta? The answer depends on the type of couscous and pasta you choose, and how you prepare them.

Many people mistakenly believe couscous is a whole grain, when it is, in fact, a type of pasta made from semolina wheat. This sheds new light on the often-debated question: is couscous as unhealthy as pasta?