Tag: Covid 19 recovery

According to immunonutrition research, the body's demand for nutrients dramatically increases during an infection. This elevated need makes the question, "Does protein help you get over COVID-19?" highly relevant for those seeking to support their recovery and bolster their immune system.

According to the World Health Organization, millions of people worldwide continue to experience prolonged symptoms after a COVID-19 infection, a condition commonly known as 'Long COVID'. Understanding what supplements should I take after COVID-19 can be a crucial part of managing persistent symptoms and supporting your body's healing process.

Following a serious infection like COVID-19, the body's need for essential nutrients, particularly protein, increases significantly for tissue repair and immune function. While a high-protein diet can support a strong immune system, there are specific considerations during and after a COVID-19 infection.

According to a study published in *ScienceDirect*, deficiencies in key micronutrients like zinc and Vitamin B12 are linked to taste and smell disorders. Addressing this nutritional gap with specific foods can help you regain your sense of taste and make eating enjoyable again.

According to the National Institutes of Health, taste and smell disorders affect millions of Americans. Restoring these senses, especially taste, is a key concern for those recovering from illnesses, medication side effects, or nutritional deficiencies. So, what vitamins help you get your taste back and what role do they play in your recovery?

According to the National Institute on Deafness and Other Communication Disorders, over 200,000 people seek care for taste or smell problems annually. Understanding **what to eat to regain mouth taste?** involves a holistic approach, from addressing potential nutrient deficiencies to adopting flavor-boosting techniques to make food more appealing.