Why Can I Eat Sheep Cheese but Not Cow Cheese?
•
5 min read
According to one 2020 study, consuming milk with only A2 beta-casein, like that from sheep, can help ease digestive discomfort for people with dairy sensitivities. This may explain why you can eat sheep cheese but not cow cheese, as the difference often lies in the specific proteins and fats found in each animal's milk.
