Tag: Cow feet nutrition

Research indicates a cooked 100-gram serving of beef feet can contain anywhere from 16 to 27 grams of protein, making it a significant source. This protein content is primarily composed of collagen, a structural protein essential for connective tissues.

While prized for their high collagen and protein content, the fat in cow feet can vary significantly depending on the cut and preparation. **Are cow feet high in fat**? The answer isn't a simple yes or no; a 70g serving may have only 4.0g of fat, but other sources and preparations can show much higher values.