Tag: Cow head

A single 100-gram serving of cooked beef brain contains an astounding 2000 milligrams of cholesterol, far exceeding the recommended daily value. So, is cow head high in cholesterol? The answer depends heavily on which parts you consume, with some components posing a significant dietary risk due to high cholesterol and saturated fat content, while others offer valuable nutrients.

According to nutritional data, cow head meat is relatively high in fat, with some cooked preparations consisting of up to 61% of total calories from fat. This diverse and nutrient-rich cut of meat, also known as offal, can vary significantly in fat content depending on the specific part and cooking method used.