Is Cow Head Meat Healthy? Unpacking the Nutritional Facts and Risks
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5 min read
While often overlooked in Western cuisine, parts of a cow's head, like the tongue and cheeks, are celebrated as delicacies in many cultures and are often more nutrient-dense than traditional muscle meat. So, **is cow head meat healthy** to include in your diet? This article breaks down its nutritional profile, outlining both the advantages and the risks.
