Tag: Cow leg calories

A 100-gram serving of cooked, boneless beef shin contains approximately 143 calories. However, the calorie count for a cow's shin can vary significantly depending on whether the cut is bone-in or boneless, and how it is prepared, such as stewing or simmering.

A 100-gram serving of raw, lean beef shank, a common cut from a cow's leg, contains approximately 128 calories. The total number of calories in a cow's leg, however, depends heavily on the specific cut, preparation method, and the presence of fat, meat, and bone.