Tag: Cow milk curd

A 100-gram serving of plain cow milk curd contains approximately 3.5 grams of high-quality protein. This makes cow curd not just a delicious and refreshing dairy product, but also a valuable source of protein and other essential nutrients for a balanced diet.

The calorie count for homemade curd is highly variable, influenced most significantly by the fat content of the milk used during preparation. A 100-gram serving of plain homemade curd made from whole cow's milk, for example, contains approximately 61-62 calories. This article will explore the factors influencing the calorie count to help you determine **how many calories are in 500gm homemade curd** and make the best choice for your dietary needs.