Is Human Milk More Nutritious Than Cow Milk? A Comprehensive Comparison
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5 min read
According to the World Health Organization (WHO), breastfeeding is the optimal and exclusive source of early nutrition for infants. This widely accepted fact sparks an important question for new parents: is human milk more nutritious than cow milk, and what are the specific reasons behind this consensus?. The truth lies not just in the quantity of nutrients, but in their quality, digestibility, and unique biological components tailored for a human baby's needs.