Skip to content

Tag: Cow milk vs alternative milk

Explore our comprehensive collection of health articles in this category.

Which Milk is Healthier Than Cow Milk? Comparing Your Best Options

3 min read
An estimated 65% of the global population experiences some form of lactose intolerance after infancy, leading many to explore alternatives. This widespread move away from traditional dairy has sparked a major question for health-conscious consumers: which milk is healthier than cow milk for you?